Straight talk about your healthcare.

If you're reading this, there's a good chance you're currently surrounded by a mountain of tissues, a lukewarm cup of tea, and a feeling of general "blah."

If you're one of the millions of Americans with a Health Savings Account (HSA), you already know the power of tax-free savings for medical expenses. But did you know you can stretch those dollars even further by pairing your HSA with a Direct Primary Care membership at BlueFire Med?

Ah, the stye—a small yet mighty irritant that has a knack for turning your day into a blink-filled battle. It’s like a zit’s overachieving cousin, but instead of popping up on your face, it parks itself on your eyelid…

As a society, we have come to rely heavily on antibiotics to treat any and all infections that come our way. However, antibiotics are not a cure-all, and when it comes to the common cold, they are…

As the year comes to an end, this is the customary time to slow down a little bit and reflect. One thing that we often do not spend enough time on is being thankful and grateful for where we are and what we have.

Physical activity is potent medicine, and it doesn’t take all that much of it to derive the maximum cardiovascular benefit. You don’t need to run a marathon, climb Mount Everest, or bench press more than Dwayne “The…

We have all been there. The inevitable cough, congestion, fatigue, aches, chills and fever that hits when you can least afford to be sick. We are miserable and want to feel better, so we call the doctor for the…

You know the symptoms: nasal congestion, facial pressure, pain, fever, too much mucus. Ugh. It’s probably another sinus infection. But is your infection caused by a virus or bacteria — and does it really matter? It…

Seasonal allergies are the one thing that everyone dreads come springtime, especially springtime in Kansas. The flint hills are well known for its beautiful vistas and rolling hills, but along with that natural beauty,…

The holidays are an exciting time of year. But between the parties, stress and baked goods, it's also a time when people tend to gain weight. In fact, between mid-November and mid-January, adults gain an average of one…